Managing Stress and Mastering Change

Do certain people know how to PUSH YOUR BUTTONS? Do you find it difficult to DEAL WITH CHANGE? Do you have any idea what unmanaged stress can do to your HEALTH, your CAREER and your RELATIONSHIP?

In this fun, interactive, life changing  workshop you will:

  • Learn the magic of making HOT BUTTONS DISAPPEAR
  • Start to develop skills to MANAGE CONFLICT EFFECTIVELY
  • Practice “REFRAMING” and ” RESCRIPTING” difficult situations
  • Work on REAL SITUATIONS to develop REAL SKILLS

Includes Managing Stress and Mastering Change Workbook and Adapt and Connect Quick Reference Card with your direct download.

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Managing Stress and Mastering Change Program Information

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